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Kevin Connelly, Breathwork Coach
The foundation of good health in any living being, is proper breathing.
And yet the overwhelming majority of us aren’t doing it right. Fatigue, stress, anxiety, depression, and low mood are all symptoms of incorrect breathing. This workshop will highlight where we've gone wrong, why we got off course, and present the exercises we can perform to correct our breathing technique.
DEc 6th, 2022, 6.00pm - 8.30pm
Hamama Studio, 54 y 5th AVe
600mx / $30usd
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