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END THE ADDICTION, BEFORE IT ENDS YOU.
30-DAY
DISCONNECT
CHALLENGE
SMARTPHONES ARE TURNING US INTO bona fide addicts. They leverage the very same neural circuitry used by slot machines and cocaine.
The average human being touches their phone 2600 times per day.
12 seconds
The average human
attention span in
2000
8 seconds
The average human
attention span in
2015
9 seconds
The average attention span of a goldfish.
The average human
attention span in
2023
they have changed how we think, where we spend our time, and what we value.
We feel more anxious, depressed,
and alone.
And the worst part is...
WE
ARE
ALL
ADDICTED
Dopamine
THe 24/7 dopamine delivered by our phones has turned us into a generation of addicts.
Bad habits have become almost impossible to break.
ALMOST...
?
CHALLENGE
DISCONNECT
HOW DOES THE
WORK
STEP 1
assessment
& GOAL
Identify current phone usage and set personalized goals for the month.
STEP 2
digital detox
roadmap
Step by step program
systematically delivers tools to break phone addiction.
Step 3
ACCOUNTABility
Transparent framework ensures that people are held accountable to their goals.
