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END THE ADDICTION, BEFORE IT ENDS YOU.

30-DAY

DISCONNECT

CHALLENGE

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SMARTPHONES ARE TURNING US INTO bona fide addicts. They leverage the very same neural circuitry used by slot machines and cocaine.

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The average human being touches their phone 2600 times per day.

12 seconds

The average human

attention span in

2000

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8 seconds

The average human

attention span in

2015

9 seconds

The average attention span of goldfish.

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The average human

attention span in

2023

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they have changed how we think, where we spend our time, and what we value.